Where should I start?

[One]

I'd like to know what you guys think about some habbits that I should start forming if I'm going to begin trying to astral project. I plan on beginning a regular meditation regimend instead of the sparatic one I have at the moment, I've started reading NEW Energy Ways and plan on working through it, and I plan to regularly stretch and breathe deeply throughout the day and before I go to bed. I'd like to know if you had any other advice for me.

Also, does smoking weed hider ability at all? Cause I love weed.

[Revenant]

You can start here:

Renovating your mental climate for OBEs pt 1:
renovating-your-mental-climate-for-obes-pt-1-t387.html

Renovating your mental climate for OBEs pt 2
renovating-your-mental-climate-for-obes-pt-2-t385.html

Renovating your mental climate for OBEs pt 3
renovating-your-mental-climate-for-obes-pt-3-t386.html

The excerpts above are from the book "Out-of body adventures" by Rick Stack:
http://astore.amazon.com/astralprojecti ... 0809245604

And carefully examine your beliefs around OOBE's.

I know from experience that using weed does not hinder astral projection.